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You are being lied to

....and that sucks

In fact, he current state of the entire Health and Fitness industry sucks.

But I'm here to show you that there is a better way.

A way that allows you be injury free, enhance your experience and reach your highest level of performance.

My unique system which blends my highly regarded knowledge of Sports Science with my long background in woo-free yoga and mindfulness, has created World Champion athletes, injury proof punters and individuals educated enough to train forever free of industry BS, broscience and fad based fitness.


Glenn’s knowledge is only surpassed by his excitement for helping others. Glenn is a great resource for anyone looking to improve their performance and health
— Jon Albon-Spartan Race World Champion

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